The Secrets That Fitness Figures on Instagram Don't Want You to Know

I used to compare myself with people on Instagram and I�ve seen how the social media site works. My page used to have more than 10,000 followers.
On Instagram you see fitness models that apparently have a sixpack year round, yet still party every weekend. You see people that are able to bench press twice their body weight effortlessly, with a one-digit body fat percentage.
When asked how these